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Mango Kiwi Avocado Green Smoothie {vegan, gluten free}
AMBITIOUS KITCHEN7Ingredients
3Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen mango chunks
- 1 kiwi (sliced and skin removed)
- 1/4 avocado (medium ripe, pitted and diced)
- 1 tsp. chia seeds
- 2 cups spinach
- 1/2 cup unsweetened vanilla almond milk
- 1/2 cup ice (if necessary)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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