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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mango (sweetened, pulp)
- 15 oz. ricotta cheese
- 14 oz. sweetened condensed milk (can of)
- 2 Tbsp. sugar
- 1 Tbsp. chopped almonds (/ pistachios / cashews)
- 2 tsp. ghee
- cardamom (A pinch of powdered)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium220mg9% |
| Potassium560mg16% |
| Protein21g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber1g4% |
| Sugars66g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium50% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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