Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mango Habanero Salad with Seared Scallops
EVERYDAY ANNIE18Ingredients
24Minutes
670Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 habanero pepper (stemmed, and seeded, if you prefer)
- 3 cloves garlic (peeled)
- 1/3 cup fresh lime juice
- 1/4 cup fresh orange juice
- 1/2 Orange
- 1/4 cup honey (or agave nectar)
- 1/2 cup olive oil
- 1/2 tsp. kosher salt
- 1 red onion (small, peeled and thinly sliced)
- 4 cups greens (hearty, kale or chard, stemmed and sliced into ½-inch ribbons)
- 3 cups frisée (torn into 2-inch pieces)
- 2 mangos (large, pitted and diced into ½-inch cubes)
- 1/2 cup queso fresco (crumbled)
- 1 lb. sea scallops (fresh)
- coarse salt
- freshly ground pepper
- 3 Tbsp. clarified butter
- granulated sugar (about 1/3 cup)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol70mg23% |
Sodium820mg34% |
Potassium1020mg29% |
Protein24g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber6g24% |
Sugars42g |
Vitamin A45% |
Vitamin C150% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes