Mango-Ginger Relish

RELISH
5Ingredients
10Minutes
150Calories

Ingredients

US|METRIC
  • 2 mangoes (peeled and diced)
  • 3 tablespoons red onion (minced)
  • 1 pinch cayenne
  • 1 1/2 teaspoons ginger (freshly grated)
  • 2 tablespoons lime juice
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    NutritionView More

    150Calories
    Sodium0% DV5mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs13% DV38g
    Fiber16% DV4g
    Calories150Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium370mg11%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber4g16%
    Sugars32g64%
    Vitamin A35%
    Vitamin C110%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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