Kendra M.: "This was delicious! I don't like things overly sw…" Read More
7Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 16 ounces frozen mango (chunks)
  • 3 bananas
  • 1/4 cup coconut (almond, or dairy milk, or even water)
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 1 lime (optional)
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    NutritionView More

    200Calories
    Sodium3% DV80mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs16% DV48g
    Fiber24% DV6g
    Calories200Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium540mg15%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber6g24%
    Sugars33g66%
    Vitamin A20%
    Vitamin C80%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Kendra M. 8 months ago
    This was delicious! I don't like things overly sweet, so I left out the honey and thought it was perfect! If it is thick, it is like ice cream. If it is thin, it is a decadent shake.
    Sara 2 years ago
    It got two thumbs up from my kiddos and was husband approved. Nice texture, fairly easy (I used fresh mango and a little ice) and it came together just fine. I think this will become a new household favorite treat. Thanks!