8Ingredients
18Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup milk (I used fat free milk but whole or 2% can also be used)
  • 2 tablespoons sugar
  • 1 1/2 tablespoons cornstarch (custard powder can also be used)
  • 2 cups mango (Pulp, I used store bought sweetened mango pulp. Check notes below for making pulp at home)
  • 2 cups whipped cream (frozen, thaw according to instructions, check notes below for using fresh cream)
  • 3 teaspoons lemon juice (I used 1 tsp. as I also used pineapples which was not in the recipe)
  • 1/2 cup mango (chopped, pieces)
  • 1/2 cup pineapple (chopped, pieces, opt.)
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    NutritionView More

    190Calories
    Sodium3% DV70mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol25mg8%
    Sodium70mg3%
    Potassium290mg8%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars24g48%
    Vitamin A15%
    Vitamin C60%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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