Mango Curry Steak with Coconut Cauliflower Rice

FOOD FAITH FITNESS
13Ingredients
25Minutes
410Calories

Ingredients

US|METRIC
  • 2 tablespoons cumin seeds
  • 2 tablespoons coriander seeds
  • 1 teaspoon salt
  • 1 pound top sirloin steaks
  • 1/2 cup greek yogurt (Full-fat coconut, I like Liberte)
  • 1/2 cup mango (roughly chopped, 90g)
  • 1 tablespoon cilantro (roughly chopped)
  • 1/2 teaspoon curry paste (Indian style not Thai)
  • 1 pinch salt
  • 6 cups cauliflower (roughly chopped)
  • 4 teaspoons coconut oil
  • 6 tablespoons coconut flakes (Unsweetened)
  • cilantro (for garnish)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    410Calories
    Sodium33% DV800mg
    Fat42% DV27g
    Protein57% DV29g
    Carbs6% DV18g
    Fiber28% DV7g
    Calories410Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol55mg18%
    Sodium800mg33%
    Potassium1090mg31%
    Protein29g57%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A15%
    Vitamin C140%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop