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Mango Curry Steak with Coconut Cauliflower Rice
FOOD FAITH FITNESS13Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cumin seeds
- 2 Tbsp. coriander seeds
- 1 tsp. salt
- 1 lb. top sirloin steaks
- 1/2 cup greek yogurt (Full-fat coconut, I like Liberte)
- 1/2 cup mango (roughly chopped, 90g)
- 1 Tbsp. cilantro (roughly chopped)
- 1/2 tsp. curry paste (Indian style not Thai)
- 1 pinch salt
- 6 cups cauliflower (roughly chopped)
- 4 tsp. coconut oil
- 6 Tbsp. coconut flakes (Unsweetened)
- cilantro (for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium800mg33% |
| Potassium1090mg31% |
| Protein29g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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