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7Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 mangoes (ripe, peeled and cut into ½-inch spears)
- 1 cucumber (halved lengthwise, seeds removed, and thinly sliced horizontally)
- 1 cup jicama (sliced, spears)
- 1 jalapeño pepper (sliced, seeds and membrane removed if less heat desired)
- 1 lime (zest and juice)
- 1/3 cup chopped fresh cilantro
- salt (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Chiapuzio 2 years ago
crisp. great flavor. excellent side dish. perfect summer ddish. we cut into 1" pieces for easy bites.very easy to make.
Jake Sandler 4 years ago
It was okay, admittedly our mangos weren’t that fresh - probably won’t make again
Abernathy 4 years ago
had something like this in Rivera Maya...no mango or jalapenos, though, but really good and refreshing. Had a bit of chopped green onions and a sweeter dressing...maybe orange or pineapple juice with a sprinkling of that Mexican salty red paprika looking spice.
John Lewis 5 years ago
Was good would make it again. Wife loved it. Added red bell pepper cause I had it. Was a good addition I thought.
Denise Brown 5 years ago
Excellent addition to taco night! Forgot to buy a lime but subbed pomegranate/quince balasmic vinegar and lemon juice. Cant wait to try it again with the lime.
Robert Shannon 5 years ago
Made it as a side dish to pulled pork tacos and it was a very good complementary dish. Easy to make and followed the directions exactly . Will definitely make it again!
Marijean M. 6 years ago
Yum! Versatile and super easy. Holds well for a couple of days and gets better as the flavors blend
Kara Mizokami-Stout 6 years ago
Loved it! Refreshing summer salad. Added a bit of Tajin (Mexican seasoning with chili pepper and lime salt) and it’s a perfect side to tacos al pastor!
Shikara 6 years ago
I really liked this salad, especially good for a light summer salad. I'm watching my sugar so I only used one mango. I also added about 1/4c of diced red onion. I will definitely be making this salad again.