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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup mango juice (unsweetened, or nectar)
- 1/2 cup mango (ripe, cubes, fresh or frozen)
- 1/2 cup crushed ice (or 1/4 cup if using frozen mango)
- 1/4 cup cream of coconut (coconut milk, or coconut water)
- 1 Tbsp. lime juice (freshly squeezed, from about 1/2 lime)
- 1/4 cup white rum (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium220mg6% |
Protein1g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber<1g3% |
Sugars32g |
Vitamin A10% |
Vitamin C60% |
Calcium2% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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