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Ingredients
US|METRIC
4 SERVINGS
- 2 mangoes (Ripe)
- 1 Tbsp. chilli flakes
- 1/2 cup sugar (/any natural sweetener)
- 1/4 cup vinegar
- 1 tsp. cornstarch
- 1 Tbsp. olive oil
- 1/4 cup water
- 1/2 tsp. black salt (/Table Salt)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber2g8% |
| Sugars41g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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