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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts
- 4 cups pineapple juice (plus a little water to cover)
- 2 cups frozen mango (chunks)
- 1 red bell pepper (chopped and seeded)
- 1 avocado (chopped into chunks)
- 8 green onions (chopped)
- salt
- pepper
- toasted coconut (to garnish, optional)
- tostada shells
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium1290mg37% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars40g |
| Vitamin A40% |
| Vitamin C160% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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