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Ingredients
US|METRIC
4 SERVINGS
- 1 1/8 lb. chicken breasts (500g)
- 5 Tbsp. mayonnaise
- 5 Tbsp. mango chutney
- 1 puff pastry sheet (Ready-Rolled Rectangle, 275g/9.7oz)
- 1 tsp. chia seeds
- 1/3 cup fresh flat leaf parsley (Chopped)
- Egg wash (1 small egg, beaten)
- salt (optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium650mg27% |
| Potassium570mg16% |
| Protein33g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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