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Ingredients
US|METRIC
6 SERVINGS
- 3 cups mango (Native Forest® Organic)
- 2 cups blueberries
- 1 Tbsp. lemon juice
- 1/3 cup sugar
- 2 tsp. cornstarch
- 2 tsp. canela (Ground)
- 1/2 tsp. ginger (Ground)
- 1/2 cup flour
- 4 Tbsp. sugar (divided)
- 1/2 tsp. baking powder
- 1/2 tsp. ginger (Ground)
- 1/2 tsp. canela (Ground, divided)
- 1/4 tsp. baking soda
- 1 pinch salt
- 1/3 cup buttermilk (or non-dairy substitute)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars38g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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