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5Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 mango (ripen, Alphonso/Kesar or similar variety)
- 1 banana (big ripen)
- 2 Tbsp. sugar (or honey *)
- 1/4 cup cold milk
- 3 ice cubes (to blend and serve)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars37g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Abie 2 years ago
Very good. Nice mango flavor. I added several frozen almonds. They added a nice texture and mild flavor.