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Blanche Bellerive: "Great! Used half an avocado and half a banana and…" Read More
8Ingredients
5Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup spinach
- 1 avocado (peeled and pitted)
- 1 mango (peeled and pitted)
- 2 Tbsp. honey
- 1/4 tsp. canela
- 1/2 cup milk
- 1 cup plain yogurt
- 4 ice cubes (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium120mg5% |
| Potassium1030mg29% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars44g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Blanche Bellerive 3 years ago
Great! Used half an avocado and half a banana and cut back on the yoghurt a bit because I used Greek yoghurt and it is very thick. Delicious!