Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mango Avocado Salsa With Pan Seared Salmon
MARIASMENU15Ingredients
30Minutes
650Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups mango (diced, about 2)
- 1/2 cup chopped onion
- 1 cup avocado
- 1/4 cup coriander leaves
- 2 Tbsp. extra virgin olive oil
- 1/4 tsp. chilli flakes
- 1 1/2 Tbsp. lemon juice
- ground black pepper (Freshly)
- salt
- 1 1/2 lb. salmon filet
- ground black pepper (Freshly-)
- salt
- 1 Tbsp. salted butter
- 2 tsp. minced garlic
- 1 Tbsp. parsley
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium590mg25% |
| Potassium1120mg32% |
| Protein41g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes