12Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 1 clove garlic (finely chopped)
  • 2 tablespoons orange juice (freshly squeezed)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 teaspoon grated orange zest
  • 1/2 teaspoon honey
  • 1 tablespoon extra-virgin olive oil
  • sea salt (to taste, didn't add)
  • ground black pepper (to taste, didn't add)
  • 1 mango (diced, about 1 cup)
  • 1 avocado (diced, about 1 cup)
  • 1 tablespoon fresh cilantro (finely chopped)
  • sunflower seeds (Sprinkle of)
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    NutritionView More

    220Calories
    Sodium8% DV200mg
    Fat26% DV17g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories220Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium420mg12%
    Protein4g8%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A10%
    Vitamin C45%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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