Mango Avocado Relish

REAL FOOD FORAGER
8Ingredients
10Minutes
760Calories

Ingredients

US|METRIC
  • 2 mango (medium)
  • 1 avocado
  • 2 tablespoons chives (chopped, + 1 tsp for garnish)
  • 1 tablespoon avocado oil
  • 1 tablespoon fresh lemon juice
  • sea salt
  • pepper
  • 1 tablespoon minced garlic (optional)
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    NutritionView More

    760Calories
    Sodium33% DV800mg
    Fat69% DV45g
    Protein20% DV10g
    Carbs33% DV99g
    Fiber100% DV25g
    Calories760Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium1820mg52%
    Protein10g20%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate99g33%
    Dietary Fiber25g100%
    Sugars65g130%
    Vitamin A80%
    Vitamin C250%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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