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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk
- 1 mango (cubed)
- 1 apple (cubed)
- 1 Tbsp. honey
- 1 handful almonds (and walnuts, soaked overnight)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium45mg2% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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