Mango and Strawberry Smoothie Recipe | Yummly

Mango And Strawberry Smoothie

WOMEN'S HEALTH AND FITNESS
6Ingredients
10Minutes
160Calories

Ingredients

US|METRIC
  • 1 mango (large ripe, flesh roughly chopped)
  • 6 strawberries (hulled and halved)
  • 1 1/2 cups reduced fat milk
  • 300 grams yoghurt (reduced-fat natural)
  • 2 teaspoons honey (or Splenda)
  • 2 tablespoons wheat germ
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    NutritionView More

    160Calories
    Sodium4% DV90mg
    Fat7% DV4.5g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium90mg4%
    Potassium430mg12%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars20g40%
    Vitamin A10%
    Vitamin C45%
    Calcium25%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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