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Mangalore Buns Recipe (Mangalore Style Puffed Banana Puris)
ARCHANA'S KITCHEN8Ingredients
3Hours
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- 1 banana (large overripe)
- 3 Tbsp. sugar
- 1/8 tsp. baking soda
- 2 Tbsp. curds (/yogurt)
- 1/2 tsp. jeera (or cumin seeds)
- 1 pinch salt
- oil (for frying)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium130mg5% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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