Mangalore Buns

SAVORY BITES
8Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 2 bananas (Small Fully Ripe)
  • 1 tablespoon cumin seeds
  • 1/2 teaspoon salt
  • 3 tablespoons sugar
  • 1/4 teaspoon baking soda
  • 2 tablespoons yogurt
  • oil (for frying)
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    NutritionView More

    240Calories
    Sodium16% DV380mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium380mg16%
    Potassium370mg11%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars17g34%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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