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Mang-gan Ooti (yellow Peas Cooked With Baking Soda)
OPEN CHALLENGE8Ingredients
65Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yellow peas (pre-soaked)
- 1 Tbsp. oil (mustard or olive oil.)
- 3 pinches baking soda
- 1 piece ginger
- 5 dried red chilies
- 3 sprigs green onions (or a small onion.)
- 3 sprigs chinese chives
- salt (to taste.)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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