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Manestra (Greek-Style Orzo with Ground Beef)
BOWL OF DELICIOUS12Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef (or lamb or turkey)
- 1 onion (large, diced)
- 8 oz. tomato paste
- 1 tsp. kosher salt (plus more if needed)
- black pepper (to taste)
- 1/4 tsp. ground cinnamon
- 1 tsp. dried spearmint (or 1 tablespoon fresh chopped mint)
- 4 cups water
- 1 cup orzo (whole wheat or regular is fine)
- grated romano cheese (optional)
- chopped mint (optional)
- extra virgin olive oil (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat5g25% |
Trans Fat1g |
Cholesterol55mg18% |
Sodium800mg33% |
Potassium750mg21% |
Protein21g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A15% |
Vitamin C20% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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