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Maneesh – Middle Eastern flatbread
THE MAD SCIENTISTS KITCHEN13Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams maida (/ all purpose flour)
- 1 tsp. salt
- 1 Tbsp. sugar
- 7 grams instant yeast
- 1 Tbsp. olive oil (+ extra for oiling the table)
- 250 mL water (lukewarm)
- 3 Tbsp. sesame seeds
- 1 Tbsp. dried thyme
- 1 Tbsp. dried oregano
- 1 Tbsp. marjoram (dried)
- 1 tsp. sumac
- 2 tsp. salt
- 2 Tbsp. olive oil (at least)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1780mg74% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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