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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. fresh asparagus (trimmed and cut into 2-inch pieces)
- 14.5 oz. reduced sodium chicken broth
- 2 cups snow peas (fresh)
- 15 oz. baby corn (whole, rinsed and drained)
- 11 oz. mandarin oranges (drained)
- 8 oz. water chestnuts (sliced, drained)
- 2 celery ribs (thinly sliced)
- 1/2 cup red onion (finely chopped)
- 1 green onion (thinly sliced)
- dressing
- 5 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 2 Tbsp. reduced sodium soy sauce
- 1 Tbsp. honey
- 1 tsp. Dijon mustard
- 2 garlic cloves (minced)
- 1 tsp. pepper
- 1/2 tsp. salt
- 2 tsp. sesame seeds (toasted)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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