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Mandarin Orange Ginger Date Muffins
KITCHEN CONFIDANTE17Ingredients
30Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. ginger
- 1/2 tsp. baking soda
- 1/4 tsp. kosher salt
- 1/4 tsp. cinnamon
- 1 pinch ground cloves
- 2 large eggs
- 1/3 cup brown sugar
- 1/2 cup coconut oil (melted, olive oil or unsalted butter)
- 1/2 cup greek yogurt
- 1 cup mandarin oranges (peeled and chopped, peel discarded)
- 1 mandarin orange
- 1/2 cup dates (chopped)
- 2 Tbsp. wheat bran
- 2 Tbsp. demerara sugar
- 1 tsp. ground cinnamon
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium560mg23% |
| Potassium490mg14% |
| Protein11g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber6g24% |
| Sugars46g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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