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Mandarin Orange Cranberry Kale Salad with Candied Pecans
JOYFUL HEALTHY EATS16Ingredients
10Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 bunch kale (torn into pieces, about 4–5 cups)
- 1 radicchio (thinly sliced, core removed)
- 15 oz. mandarin orange segments (can of, drained and rinsed)
- 1/2 cup dried cranberries
- 1/4 cup sliced green onions
- 1 cup pecan pieces
- 1 1/2 Tbsp. brown sugar
- 1 Tbsp. butter
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. olive oil
- 1 Tbsp. stone ground mustard
- 1 1/2 Tbsp. raw honey
- 1/2 tsp. basil
- 1/2 tsp. red pepper flakes
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium230mg10% |
| Potassium970mg28% |
| Protein8g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A290% |
| Vitamin C230% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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