Mama’s Allergy Free Meatloaf Recipe | Yummly

Mama’s Allergy Free Meatloaf

LAUREN KOSSACK
12Ingredients
75Minutes
520Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds ground beef
  • 1/2 cup bread crumbs (I use Gillian's Original Bread Crumbs - Free of allergens)
  • 1/3 cup ketchup
  • 2 tablespoons dried parsley
  • 1/2 cup applesauce
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 onion (Large, Minced)
  • grated carrots
  • 1/2 cup ketchup
  • 4 tablespoons brown sugar
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    NutritionView More

    520Calories
    Sodium45% DV1080mg
    Fat40% DV26g
    Protein69% DV35g
    Carbs12% DV37g
    Fiber8% DV2g
    Calories520Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium1080mg45%
    Potassium850mg24%
    Protein35g69%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber2g8%
    Sugars27g54%
    Vitamin A80%
    Vitamin C20%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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