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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lukewarm water
- 1/4 cup barley malt syrup
- 3 Tbsp. vegetable oil
- 1 1/4 tsp. kosher salt
- 390 grams unbleached all purpose flour
- 65 grams white whole wheat flour
- 45 grams currants
- 1/2 cup wheat flakes (malted)
- 2 1/2 tsp. instant yeast
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium790mg33% |
| Potassium310mg9% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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