12Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 250 grams paneer (cottage cheese)
  • 1/2 cup cream (25% to 30% low fat cream)
  • 1 teaspoon coriander powder (dhania powder)
  • 1/2 teaspoon red chili powder (kashmiri, Or deggi mirch Or 1/3 teaspoon of any red chili powder, lal mirch powder)
  • 1/4 teaspoon turmeric powder (haldi)
  • 2 tablespoons oil
  • 3/4 cup finely chopped onion (about 1 medium to large onion)
  • 3 garlic cloves
  • 1 teaspoon ginger garlic paste
  • 1/8 teaspoon garam masala powder
  • 1/4 teaspoon kasuri methi (crushed, dry fenugreek leaves - if the kasuri methi leaves are too bitter, then just add a pinch,, optional)
  • salt (as required)
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    NutritionView More

    150Calories
    Sodium9% DV210mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories150Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium210mg9%
    Potassium115mg3%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars1g2%
    Vitamin A8%
    Vitamin C6%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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