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Ingredients
US|METRIC
4 SERVINGS
- 3 boiled potatoes (boiled and mashed)
- 200 grams paneer (fresh, crumbled)
- 1/2 tsp. cumin powder
- 1/4 tsp. turmeric powder
- 2 Tbsp. gram flour (/ besan)
- 1 handful raisins (to stuff the kofta’s)
- salt (to taste)
- oil (for cooking)
- 1 piece ginger
- 1 Tbsp. honey
- 2 cups tomatoes (pureed)
- 1 tsp. coriander powder
- 1/2 tsp. Garam Masala
- 1/4 tsp. turmeric powder
- 1/4 cup light cream (fresh, or hung curd)
- kasoori methi (for garnishing, optional)
- salt (to taste)
- oil (for cooking)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium510mg21% |
| Potassium680mg19% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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