Malai Kofta Recipe (Non Fried) Recipe | Yummly

Malai Kofta Recipe (Non Fried)

ARCHANA'S KITCHEN
18Ingredients
60Minutes
250Calories

Ingredients

US|METRIC
  • 3 boiled potatoes (boiled and mashed)
  • 200 grams paneer (fresh, crumbled)
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon turmeric powder
  • 2 tablespoons gram flour (/ besan)
  • 1 handful raisins (to stuff the kofta’s)
  • salt (to taste)
  • oil (for cooking)
  • 1 piece ginger
  • 1 tablespoon honey
  • 2 cups tomatoes (pureed)
  • 1 teaspoon coriander powder
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon turmeric powder
  • 1/4 cup light cream (fresh, or hung curd)
  • kasoori methi (for garnishing)
  • salt (to taste)
  • oil (for cooking)
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    NutritionView More

    250Calories
    Sodium15% DV360mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium360mg15%
    Potassium600mg17%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A15%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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