Malabar Fish Fry Recipe | Yummly

Malabar Fish Fry

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7Ingredients
35Minutes
260Calories
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Ingredients

US|METRIC
  • 2 pounds steaks (snapper, cleaned and cut crosswise into four 1")
  • 1 1/2 tablespoons red chile powder (such as cayenne)
  • 1 teaspoon ground turmeric
  • 2 cloves garlic (mashed into a paste)
  • 1 piece ginger (peeled and mashed into a paste)
  • kosher salt (to taste)
  • 1/4 cup coconut oil
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    NutritionView More

    260Calories
    Sodium19% DV450mg
    Fat43% DV28g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories260Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium170mg5%
    Protein1g2%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A35%
    Vitamin C8%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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