Making a Shamrock Shake With Natural Colors

DAY BY DAY IN OUR WORLD
9Ingredients
4Minutes
250Calories

Ingredients

US|METRIC
  • 1 1/2 cups chilled water
  • 1 1/2 cups nonfat dry milk powder
  • 1/2 cup sugar
  • 1 teaspoon vanilla
  • 2 tablespoons coconut oil (liquid state)
  • 1 drop peppermint oil (essential, or 1 tsp of peppermint extract)
  • 1 teaspoon honeydew (Natural Colors Natural, Green Color)
  • 2 ice cubes (trays of)
  • nonstick spray (plain)
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    NutritionView More

    250Calories
    Sodium24% DV580mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs13% DV38g
    Fiber0% DV0g
    Calories250Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol0mg0%
    Sodium580mg24%
    Potassium180mg5%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber0g0%
    Sugars25g50%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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