Making Bone Broth

LEARNING AND YEARNING
9Ingredients
50Minutes
300Calories

Ingredients

US|METRIC
  • 1 chicken carcass (including the neck, skin and wings, this can be raw or cooked bones)
  • 4 chicken feet (if available)
  • 3 tablespoons apple cider vinegar
  • water (cold, filtered)
  • 1 whole carrot
  • 1 celery stalk (with leaves)
  • 1 whole onion (with skin)
  • 2 bay leaves
  • 1 ginger (– 2″ piece of, optional)
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    NutritionView More

    300Calories
    Sodium8% DV190mg
    Fat11% DV7g
    Protein92% DV47g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol150mg50%
    Sodium190mg8%
    Potassium760mg22%
    Protein47g92%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A50%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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