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Ingredients
US|METRIC
12 SERVINGS
- 3/4 lb. lean ground beef (90% lean)
- 1 turkey sausage link (Italian, 4 ounces, casing removed)
- 1 large onion (chopped)
- 10 oz. frozen chopped spinach (1 package, thawed and squeezed dry)
- 1 cup ricotta cheese
- 1 large egg (lightly beaten)
- 1 1/2 cups part skim mozzarella cheese (shredded, divided)
- 1 1/2 cups cottage cheese (Daisy 4%)
- 1 cup grated Parmesan cheese
- 1 cup shredded sharp cheddar cheese
- 1 tsp. italian seasoning
- 1/4 tsp. pepper
- 1/8 tsp. ground cinnamon (optional)
- 24 jumbo pasta shells (cooked and drained)
- 3 cans tomato sauce (8 ounces each, no-salt-added)
- 1 Tbsp. dried minced onion
- 1 1/2 tsp. dried basil
- 1 1/2 tsp. parsley flakes (dried)
- 2 garlic cloves (minced)
- 1 tsp. sugar
- 1 tsp. dried oregano
- 1/4 tsp. pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium450mg19% |
| Potassium340mg10% |
| Protein25g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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