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Make your own Fitness Bowl and gain more Energy
2SHAREMYJOY6Ingredients
┅Seconds
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- oats (whole grain, or cheerios,..)
- liquid (water, milk, nutmilk,..)
- fruits (fresh)
- dried fruits
- nuts (/seeds, chia, flex, walnuts, almonds,…)
- honey
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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