Make Ahead Overnight Oats Parfait Recipe | Yummly
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Make ahead Overnight Oats Parfait

PLATTERSHARE
7Ingredients
3Hours
580Calories
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Ingredients

US|METRIC
  • 2 cups quick cooking oats
  • 2 1/2 cups water
  • 3 tablespoons dark cocoa powder
  • 2 cups yoghurt
  • fruits (Mixed, Apple, Banana, Pomegranate chopped 2 cups)
  • 5 teaspoons chocolate shavings
  • 1/2 cup shredded coconut
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    NutritionView More

    580Calories
    Sodium8% DV180mg
    Fat29% DV19g
    Protein37% DV19g
    Carbs29% DV88g
    Fiber56% DV14g
    Calories580Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol25mg8%
    Sodium180mg8%
    Potassium870mg25%
    Protein19g37%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber14g56%
    Sugars25g50%
    Vitamin A8%
    Vitamin C6%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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