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Ingredients
US|METRIC
2 SERVINGS
- 2 cups quick cooking oats
- 2 1/2 cups water
- 3 Tbsp. dark cocoa powder
- 2 cups yoghurt
- fruits (Mixed, Apple, Banana, Pomegranate chopped 2 cups)
- 5 tsp. chocolate shavings
- 1/2 cup shredded coconut
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium870mg25% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber14g56% |
| Sugars25g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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