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Make-ahead Egg White Breakfast Sandwiches (Gluten-free)
KICKASS BAKER8Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
8 SERVINGS
- 24 oz. egg whites (carton)
- 1/4 cup full fat coconut milk
- 1 1/2 tsp. sea salt
- 6 slices bacon (nitrate-free, or turkey bacon)
- 2 handfuls spinach (organic)
- 8 gluten free English muffins (thawed, if frozen)
- 8 slices cheese (such as cheddar or swiss, or vegan cheese, optional)
- ghee (room temperature, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1150mg48% |
| Potassium360mg10% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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