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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. light olive oil (or vegetable oil)
- 3 carrots (peeled and roughly chopped)
- 1 red onion (cut into wedges)
- 5 chicken wings
- 1 glass white wine (optional)
- 2 Tbsp. cornflour (depending on how thick you like your gravy)
- 2 liters chicken stock (from 2 stock cubes or jelly pots)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium450mg19% |
| Potassium470mg13% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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