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Ingredients
US|METRIC
6 SERVINGS
- 6 large eggs (whisked)
- 2/3 cup milk
- 1 cup shredded cheddar cheese (or Mexican cheese blend, mozzarella, or Monterey Jack)
- 1/2 tsp. salt
- 5 slices whole wheat bread (day-old, cut into cubes)
- 4 strips bacon (cooked and crumbled into bite-size pieces)
- 1 cup cooked vegetables (chopped, such as broccoli, corn, bell peppers, and onions, or leftovers)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium670mg28% |
| Potassium220mg6% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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