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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. strong bread flour
- 4 oz. water
- 80 grams spelt flour (Sprouted Whole)
- 56 grams whole wheat spelt flour
- 264 grams spelt flour (White)
- 160 grams levain (Spelt, or wheat as above)
- 16 grams honey (Local)
- 224 grams water
- 6 grams salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium30mg1% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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