Make These Traditional Spanish Meatballs at Home

PARADE'S COMMUNITY TABLE
15Ingredients
55Minutes
180Calories

Ingredients

US|METRIC
  • 1 pound ground meat (beef, pork, or a mix)
  • 2 cloves garlic (chopped)
  • 1 cup parsley (chopped)
  • 1/4 teaspoon nutmeg
  • 2 teaspoons salt (divided)
  • pepper (to taste)
  • 1/3 cup bread crumbs
  • 3/4 cup Parmesan cheese (grated)
  • 2 eggs (beaten)
  • 1/4 cup milk
  • 1/4 cup olive oil (separated)
  • 1 onion (medium, finely chopped)
  • 10 tomatoes (chopped)
  • 2 teaspoons herbs de provence
  • 1 tablespoon sugar
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    NutritionView More

    180Calories
    Sodium23% DV550mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium550mg23%
    Potassium430mg12%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A25%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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