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Make These Blueberry Protein Pancakes For Your Next Fit Fam Brunch
QUEST NUTRITION BLOG7Ingredients
13Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 muffin (Quest® Blueberry)
- 1/2 scoop vanilla protein powder (Quest®)
- 1/4 cup water
- 3 Tbsp. blueberries
- 1 1/2 Tbsp. sweetener
- 1 Tbsp. oat flour
- 1 Tbsp. apple sauce (unsweetened)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium470mg20% |
| Potassium370mg11% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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