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Ingredients
US|METRIC
12 SERVINGS
- cooking spray
- 1 Tbsp. olive oil
- 3 cloves garlic
- 2 handfuls kale (washed and roughly chopped)
- 1/2 cup bell peppers (diced)
- 6 large eggs
- 6 large egg whites
- salt
- pepper
- 1/4 cup feta cheese
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium160mg7% |
| Potassium100mg3% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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