Make-Ahead Moroccan Lamb Stew Recipe | Yummly

Make-Ahead Moroccan Lamb Stew

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22Ingredients
80Minutes
730Calories
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Ingredients

US|METRIC
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground turmeric
  • 1/8 teaspoon curry powder
  • 1 teaspoon kosher salt
  • 1 pound ground lamb
  • 1 tablespoon butter
  • 1 sweet onion (chopped)
  • 14 1/2 ounces beef broth (organic)
  • 14 1/2 ounces organic chicken broth
  • 29 ounces beef consomme
  • 14 1/2 ounces diced tomatoes (undrained)
  • 1 tablespoon honey
  • 3 carrots (large, chopped)
  • 2 sweet potatoes (peeled and diced)
  • 15 ounces garbanzo beans (drained and rinsed)
  • 1/2 cup dried apricots (chopped)
  • 1 cup dried lentils (rinsed)
  • ground black pepper (to taste)
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    NutritionView More

    730Calories
    Sodium51% DV1220mg
    Fat38% DV25g
    Protein80% DV41g
    Carbs29% DV88g
    Fiber104% DV26g
    Calories730Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol60mg20%
    Sodium1220mg51%
    Potassium1790mg51%
    Protein41g80%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber26g104%
    Sugars21g42%
    Vitamin A240%
    Vitamin C30%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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