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Valerie G.: "I like this. Still waiting to see how they thaw a…" Read More
9Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup diced red onion
- 2/3 cup red bell pepper (diced)
- 2 oz. fresh spinach (chopped)
- 8 oz. ham (diced)
- 1 cup sharp white cheddar cheese
- 1/2 cup Bisquick® mix (Original)
- 1/2 cup milk
- 2 eggs
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol135mg45% |
Sodium790mg33% |
Potassium360mg10% |
Protein18g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A40% |
Vitamin C50% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Valerie G. 6 years ago
I like this. Still waiting to see how they thaw and reheat, but hot they were yummy