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19Ingredients
65Minutes
370Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. ground beef
- 1 medium onion (finely diced)
- 3 cloves garlic (minced)
- 1 green pepper (diced)
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 2 Tbsp. minced fresh parsley
- 4 oz. diced green chiles (drained)
- 1 can black beans (drained and rinsed)
- 1 can petite diced tomatoes (undrained)
- 1 1/2 cups pasta sauce
- salt
- pepper
- 12 lasagna noodles
- 1 cup sour cream
- 2 cups shredded cheddar cheese
- sliced black olives (optional)
- green chiles (optional)
- diced avocado (optional)
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Directions
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat0.5g |
| Cholesterol75mg25% |
| Sodium730mg30% |
| Potassium660mg19% |
| Protein21g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alex 6 years ago
Very nice, made some adaptions; only used 300 gram mince, used cherry tomatoes chopped in half instead of tinned tomatoes, used homemade (Spanish) tomato sauce, added two green bell pepper, added tex mex spices, skinny cheese instead of Cheddar, and half lasagna half wholegrain pasta. No olives and fat free greek yoghurt instead of sour cream. Put it in the oven Without the foil.