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Make Ahead Hot Corn and Crab Dip
THE APPETIZER CHICK10Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. corn (can kernel, drained)
- 2 cans crab meat (120 g each of)
- 4 oz. green chilies
- 8 oz. cream cheese (softened at room temperature)
- 1/2 red pepper (chopped)
- 1/4 cup purple onion (finely chopped)
- 4 cloves garlic (minced)
- 1 cup cheddar cheese (grated)
- 2 Tbsp. mayonnaise
- salt (to taste)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium620mg26% |
| Potassium490mg14% |
| Protein14g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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