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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 red pepper (chopped, some for serving, some for filling)
- 1 onion (chopped, some for serving, some for filling)
- 1 oz. black beans (drained and rinsed)
- 6 oz. jack cheese (Monteray)
- 1 enchilada sauce (recipe, *recipe below)
- 1/2 onion (diced)
- 2 garlic cloves (minced)
- 1 cumin (bs teas)
- 1/2 chili pepper (teas chipotle)
- 1/2 cocoa powder (teas)
- 1 bay leaf
- 14 oz. fire roasted tomatoes
- 8 oz. salsa
- 4 oz. beef broth
- 1/3 cup ketchup
- 1 Tbsp. worcestershire sauce
- Tabasco (to taste)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1190mg50% |
| Potassium1200mg34% |
| Protein40g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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